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Stay Vertical, Calaveras

CLASS SCHEDULE – FALL

Stay Vertical, Calaveras is a Fall Prevention Program that provides FREE Strength Training and Tai Chi classes throughout Calaveras County.

Each unit goes for 16 classes and participants are expected to complete all 16 classes.

~  CLASSES START ON TIME  ~

All classes are provided FREE through a grant from the Mark Twain Health Care District.

If you are a returning exerciser, please sign up through your instructor.

Any new participants fill out the form below, including the class you want.

CommunityDescriptionDayTimeLocationStart
Angels CampTai ChiMon & Wed10:30 amThe Body ShopSept 9
MurphysStrength TrainingMon & Wed9:00 amMurphys Senior CenterOn-Going
MurphysTai ChiTues & Thurs10:30 amMurphys Senior CenterSept 3
MurphysTai ChiMon & Wed10:00 amMurphys DigginsSept 9
San AndreasTai ChiTues & Thurs8:50 amTown HallSept 3
Valley SpringsStrength TrainingMon & Wed10:45 amPower Up! FitnessSept 9
Valley SpringsTai ChiTue & Fri9:45 amPower Up! FitnessSept 8
Valley SpringsStrength TrainingTues & Thurs9:00 amUnited Methodist ChurchSept 5
Valley SpringsTai ChiMon & Wed9:00 amUnited Methodist ChurchSept 4

If you have any questions or comments please fill out the below form.

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 Keep checking this web page for updates.

 

Click link below for a printable schedule.

SVC CLASS SCHEDULE 09.01.19_FALL(4).pdf