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Stay Vertical, Calaveras - NEW CLASSES HAVE BEEN ADDED! - More to come . . .

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CLASS SCHEDULE –  Please forward questions via the form below.

Stay Vertical, Calaveras is a Fall Prevention Program that provides FREE Strength Training and Tai Chi classes throughout Calaveras County.

Classes will follow COVID-safe guidelines with masks and social distancing!

Each unit goes for 16 classes and participants are expected to complete all 16 classes.

~  CLASSES START ON TIME  ~

All classes are provided FREE through a grant from the Mark Twain Health Care District.

If you are a returning exerciser, please sign up through your instructor.

Any new participants fill out the form below, including the class you want.

 

                                                                      NEW SCHEDULE

CommunityDescriptionDayTimeLocationStart
Valley SpringsTai Chi 2Mon & Wed1:30 pmRancho Calaveras ClubhouseAug 23
Valley SpringsStrength TrainingTue & Thurs9:30 amMethodist ChurchSept 14
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