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Stay Vertical, Calaveras - JOIN NOW! - new online virtual classes.

CLASS SCHEDULE –  Join the Group on Facebook for virtual live classes.  Please forward questions via the form below.

Stay Vertical, Calaveras is a Fall Prevention Program that provides FREE Strength Training and Tai Chi classes throughout Calaveras County.

 

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 Keep checking this web page for updates.

 

Each unit goes for 16 classes and participants are expected to complete all 16 classes.

~  CLASSES START ON TIME  ~

All classes are provided FREE through a grant from the Mark Twain Health Care District.

If you are a returning exerciser, please sign up through your instructor.

Any new participants fill out the form below, including the class you want.

 

                                                                      SAMPLE SCHEDULE

CommunityDescriptionDayTimeLocationStart
Angels CampTai ChiMon & Fri11:00amFoothill VillageTBD
tbdTai ChiClosedClosedSaddle CreekTBD
MurphysTai ChiMon & Wed9:30 amMurphys Fire Training CenterTBD
MurphysStrength TrainingMon & Wed9:00 amMurphys Senior CenterTBD
MurphysTai Chi for Parkinson'sMon & Wed10:30 amMurphys Senior CenterTBD
MurphysTai ChiTues & Thurs10:30 amMurphys Senior CenterTBD
San AndreasTai Chi 2Mon & Wed2:00 pmTown HallTBD
San AndreasStrength TrainingMon & Wed3:15 pmTown HallTBD
Valley SpringsTai Chi 2Mon & Wed9:30 amUnited Methodist ChurchTBD
Valley SpringsStrength TrainingTue & Thurs9:30 amUnited Methodist ChurchTBD
Valley SpringsStrength TrainingMon & Wed10:45 amPower Up! FitnessTBD
Valley SpringsTai ChiTue & Fri9:45 amPower Up! FitnessTBD