Stay Vertical, Calaveras - JOIN NOW! - new online virtual classes.
CLASS SCHEDULE – Join the Group on Facebook for virtual live classes. Please forward questions via the form below.
Stay Vertical, Calaveras is a Fall Prevention Program that provides FREE Strength Training and Tai Chi classes throughout Calaveras County.
Keep checking this web page for updates.
Each unit goes for 16 classes and participants are expected to complete all 16 classes.
~ CLASSES START ON TIME ~
All classes are provided FREE through a grant from the Mark Twain Health Care District.
If you are a returning exerciser, please sign up through your instructor.
Any new participants fill out the form below, including the class you want.
SAMPLE SCHEDULE
| Community | Description | Day | Time | Location | Start |
|---|---|---|---|---|---|
| Angels Camp | Tai Chi | Mon & Fri | 11:00am | Foothill Village | TBD |
| tbd | Tai Chi | Closed | Closed | Saddle Creek | TBD |
| Murphys | Tai Chi | Mon & Wed | 9:30 am | Murphys Fire Training Center | TBD |
| Murphys | Strength Training | Mon & Wed | 9:00 am | Murphys Senior Center | TBD |
| Murphys | Tai Chi for Parkinson's | Mon & Wed | 10:30 am | Murphys Senior Center | TBD |
| Murphys | Tai Chi | Tues & Thurs | 10:30 am | Murphys Senior Center | TBD |
| San Andreas | Tai Chi 2 | Mon & Wed | 2:00 pm | Town Hall | TBD |
| San Andreas | Strength Training | Mon & Wed | 3:15 pm | Town Hall | TBD |
| Valley Springs | Tai Chi 2 | Mon & Wed | 9:30 am | United Methodist Church | TBD |
| Valley Springs | Strength Training | Tue & Thurs | 9:30 am | United Methodist Church | TBD |
| Valley Springs | Strength Training | Mon & Wed | 10:45 am | Power Up! Fitness | TBD |
| Valley Springs | Tai Chi | Tue & Fri | 9:45 am | Power Up! Fitness | TBD |
