Stay Vertical, Calaveras - UPDATED SCHEDULE
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CLASS SCHEDULE – Please forward questions via the form below.
Stay Vertical, Calaveras is a Fall Prevention Program that provides FREE Strength Training and Tai Chi classes throughout Calaveras County.
Classes will follow COVID-safe guidelines with masks and social distancing!
Each unit goes for 16 classes and participants are expected to complete all 16 classes.
~ CLASSES START ON TIME ~
All classes are provided FREE through a grant from the Mark Twain Health Care District.
If you are a returning exerciser, please sign up through your instructor.
Any new participants fill out the form below, including the class you want.
NEW SCHEDULE
| Community | Description | Day | Time | Location | Start |
|---|---|---|---|---|---|
| Valley Springs | Strength Training | Tue & Thurs | 9:30 am | Methodist Church | March 4 - April 28 |
| Valley Springs | Tai Chi | Tue & Thurs | 1:00 pm | Methodist Church | on-going |
| Valley Springs | Seated Strength Training | Mon & Wed | 11:00 am | Power Up Fitness | May 2 - June 13 |
| Valley Springs | Tai Chi | Tue & Thurs | 4:00 pm | Power Up Fitness | May 3 - June 14 |
| Murphys | Strength Training | Mon & Wed | 10:00 am | Murphys Senior Center | on-going |
| Murphys | Tai Chi | Tue & Thurs | 10:00 am | Murphys Senior Center | on-going |
| Copperopolis | Coming Soon! | ||||
| West Point | Coming Soon! | ||||
| Arnold | Coming Soon! | ||||
| Angels Camp | Coming Soon! | ||||
| San Andreas | Coming Soon! |
Keep checking this web page for updates.
